dukesmom's Journal, 08 Dec 11

Weigh In record (no journal entry) for 08 December 2011
65.5 kg Lost so far: 3.9 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2011:
843 kcal Fat: 21.10g | Prot: 30.37g | Carbs: 137.16g.   Breakfast: cream of wheat cinnabon. Lunch: campbells chicken noodle. Dinner: cream cheese, pepperidge farm bagel. Snacks/Other: ghiradelli, saltines. more...
1597 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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dukesmom's Weight History


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