Weigh In record (no journal entry) for 27 August 2016
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122.8 kg
Lost so far: 0.6 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 101.26g | Prot: 114.66g | Carbs: 111.98g.
Breakfast: Nescafé Dolce Gusto Cafe Au Lait, CasanCrem CasanCrem Light, Arrocitas Galletas de Arroz. Lunch: Cebollas, Tomates, Lechuga, Bife de Chorizo. Dinner: CasanCrem CasanCrem Clasico, Brotes de Soja, Pechuga de Pollo, Morrón, Cebollas. Snacks/Other: Nuez de la India, Nescafé Dolce Gusto Cafe Au Lait, Gallo Oblea de Arroz, Arrocitas Galletas de Arroz. more...
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Losing 2.1 kg a Week
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