Weigh In record (no journal entry) for 27 August 2016
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89.1 kg
Lost so far: 15.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 79.22g | Prot: 74.32g | Carbs: 158.17g.
Breakfast: Mühlhäuser Pflaumenmus, Nussetti Duo Schoko-Creme, Popp Ei-Bacon-Salat, Kaffee mit Milch, Aldi Roggenbrötchen. Lunch: Zuivelhoeve Duo Vla, Alpro Soya Cuisine, Rapsöl, Wiesenhof Hähnchenbrustfilet, Omelett oder Rührei, Möhren, Zucchini. Dinner: REWE Leberwurst, Gurke (mit Schale), Aldi Eiweißbrot (35g). Snacks/Other: Ener Bio Joghurt Reiswaffeln, Wassermelone. more...
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Losing 0.2 kg a Week
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katzenjule's Weight History
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