Weigh In record (no journal entry) for 27 August 2016
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76.4 kg
Lost so far: 17.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 24.42g | Prot: 8.86g | Carbs: 49.82g.
Lunch: Kinder Pinguin Himbeere, Buko Pikante Kräuter, Harry Vital + Fit Brot (56g). Snacks/Other: Storck Knoppers Erdbeer-Joghurt. more...
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Losing 2.1 kg a Week
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Cosmopolitan2016's Weight History
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