Weigh In record (no journal entry) for 26 August 2016
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95.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Fat: 67.22g | Prot: 81.32g | Carbs: 274.49g.
Breakfast: Our Finest Orange Juice (No Pulp), President's Choice Blue Menu Bran Flakes, 2% Fat Milk. Lunch: Tzatziki, Natural Cheddar, 6" Roast Beef. Dinner: Stella Artois Beer, Boston Pizza Garlic Pizza Fingers, Pizza with Meat. more...
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Losing 2.1 kg a Week
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peterlennard's Weight History
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