Afabiana's Journal, 26 Aug 16

Afabiana's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 August 2016

62.9 kg Lost so far: 23.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2016:

648 kcal

Fat: 37.29g | Prot: 43.01g | Carbs: 36.94g. Breakfast: Coffee (Instant), Tuna Salad with Egg, Egg. Lunch: Coffee (Instant), Watermelon. more...

1748 kcal

Exercise: Running (jogging) - 8/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Afabiana's Weight History

View Complete History

Afabiana's Journal, 26 Aug 16

Submit a Comment

Afabiana's Weight History