Weigh In record (no journal entry) for 26 August 2016
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96.6 kg
Lost so far: 0.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 54.80g | Prot: 58.40g | Carbs: 283.21g.
Breakfast: Don Simón Zumo de Naranja, Café con Leche Semi Descremada, DIA Galletas Maria. Lunch: Cerveza, Pan Blanco, Hacendado Aceitunas Negras sin Hueso, Alcaparras, Aceite de Oliva Extra Virgen, Hacendado Anchoas en Aceite de Oliva, Combino Salsa de Tomate con Albahaca, Gallo Ñoquis. Dinner: Cerveza, Paraguaya, Tomates, Pan Blanco, Tortilla de Atún. Snacks/Other: Paraguaya. more...
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2712 kcal
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Exercise:
Sleeping - 7 hours, Stairs (Climbing Stairs) - 10 minutes, Standing - 1 hour and 30 minutes, Resting - 15 hours, Walking (exercise) - 5.5/kph - 20 minutes. more...
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Gaining 0.6 kg a Week
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basajaun666's Weight History
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