Weigh In record (no journal entry) for 26 January 2010
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50.7 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2010:
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1608 kcal
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Fat: 112.43g | Prot: 112.70g | Carbs: 24.77g.
Breakfast: Mushroom & Cheese Omelette, Coffee (Brewed From Grounds). Lunch: Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked), Sesame Miso Dressing, tomato, lettuce, tuna, tofu. Dinner: angelo pietro, tomato, slice tofu, tuna, shredded lettuce, chicken roasted thigh. more...
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Losing 0.1 kg a Week
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reyna96817's Weight History
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