Weigh In record (no journal entry) for 26 August 2016
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77.3 kg
Lost so far: 24.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 26.00g | Prot: 21.42g | Carbs: 97.89g.
Breakfast: Miel, Raisins Secs, Amandes, Carrefour Lait Demi Écrémé, Auchan Bran Sticks, Paul Pain Au Chocolat. more...
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Gaining 1.1 kg a Week
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