Weigh In record (no journal entry) for 26 August 2016
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95.6 kg
Lost so far: 62.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 43.07g | Prot: 61.80g | Carbs: 143.79g.
Breakfast: Erdbeeren, Alnatura Leinsamen Geschrotet, Alnatura Chia Samen, Lidl Griechischer Joghurt. Lunch: Gut & Günstig Hähnchenbrust Filetstücke Toskana, Chef Select Baked Potatoes mit Kartoffelcreme. Dinner: Combino Spaghetti mit Tomatensauce. more...
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Losing 1.0 kg a Week
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maike rossbach's Weight History
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