Weigh In record (no journal entry) for 26 August 2016
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150.7 kg
Lost so far: 29.3 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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3341 kcal
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Fat: 102.90g | Prot: 142.25g | Carbs: 307.90g.
Breakfast: Aldi Power Eiweiß Riegel, Milbona Skyr Erdbeere. Lunch: Knorr Nudeln in Gulasch Sauce. Dinner: Burger King King Pommes (Klein), Burger King Chili Cheese Burger, McDonald's Chickenbox. Snacks/Other: Duckstein Rotblondes Original, Krombacher Radler. more...
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Losing 0.1 kg a Week
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Schwergewicht im FOKUS's Weight History
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