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:)
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 17.56g | Prot: 40.45g | Carbs: 275.99g.
Breakfast: Jagung Rebus, Susu Kedelai. Lunch: Sirsak, Tropicana Slim Low Fat Milk. Snacks/Other: Siantar Top Go! Potato, ABC Sari Kacang Hijau, Fitbar Chocolate Fitbar. more...
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Losing 0.2 kg a Week
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