Weigh In record (no journal entry) for 25 August 2016
|
59 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 32.84g | Prot: 49.10g | Carbs: 251.15g.
Breakfast: Calo Leche Descremada Instantánea, Acuenta Cereal Chocolatado, Quaker Avena Instantánea. Lunch: Donas Escarchadas o Recubiertas de Chocolate, Arvejas, Carozzi Espirales, Merkat Atún Lomitos en Agua. Dinner: Palta, Marraqueta, Leche con Plátano, Peras, Quaker Avena Instantánea, Danone Yogurt Griego de Piña. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yiscelle's Weight History
|