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Ich bin so glücklich <3
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54.1 kg
Lost so far: 22.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 10.40g | Prot: 33.06g | Carbs: 92.00g.
Breakfast: Tomaten, Banane, Finn Crisp Original Roggenvollkornknäcke. Lunch: TiP Buttergemüse. Dinner: Zucker, Zwiebeln, Zucchini, Tomaten, Tomatenmark, Nudeln (Gekocht), Lidl Hähnchenstreifen. Snacks/Other: Kaffee mit Milch. more...
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2310 kcal
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Exercise:
Housework - 14 minutes, Watching TV/Computer - 1 hour and 45 minutes, Shopping - 29 minutes, Sitting - 2 hours, Standing - 40 minutes, Sleeping - 8 hours, Resting - 47 minutes, Desk Work - 6 hours and 30 minutes, Driving - 50 minutes, Walking (slow) - 3/kph - 35 minutes, Walking (moderate) - 5/kph - 35 minutes, Running (jogging) - 8/kph - 1 hour, Massage - 35 minutes. more...
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Losing 0.4 kg a Week
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 Comments
Das glaub ich dir, das du happy bist, Herzlichen Glùckwunsch für dein tolles Ergebnis, hast ja echt viel geschafft, super 😊GLG BETTINA
26 Aug 16 by member: Bettina2167
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27 Aug 16 by member: ChiMerlino
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ChiMerlino's Weight History
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