Weigh In record (no journal entry) for 25 August 2016
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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1270 kcal
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Fat: 49.13g | Prot: 54.20g | Carbs: 163.87g.
Breakfast: Aldi Bio Joghurt Vanille, Pfirsiche, Banane, Haferflocken. Lunch: Essig und Öl Dressing (Hausrezept), Devinos Käse in Salzlake Gereift, Gurke (mit Schale), Rote Paprika, Tomaten, Pflücksalat, Cucina Pesto Rosso, Zucchini. Dinner: Arla Skyr Aprikose-Sanddornbeere, Pfirsiche, Moser Roth Edel Bitter 85% Kakao, Mangos, Süßkartoffel, Gekochtes Ei, Rote Paprika, Tomaten. more...
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Gaining 0.8 kg a Week
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Hamburg_Tadi's Weight History
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