Weigh In record (no journal entry) for 25 August 2016
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89.6 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 9.90g | Prot: 30.75g | Carbs: 81.34g.
Breakfast: Grießsuppe. Lunch: Lachs, Champignons, Gut & Günstig Reis. Snacks/Other: Mangos. more...
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steady weight
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Nuginasai's Weight History
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