Weigh In record (no journal entry) for 25 August 2016
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 94.99g | Prot: 126.31g | Carbs: 14.41g.
Breakfast: Alpro Sojajoghurt, Truthahnfrühstücksfleisch, Paranussbrot Lowcarb, Alesto Paranüsse, Landvogt Eier Freilandhaltung, Lidl Eisbergsalat, Gartenkrone Champignons 3. Wahl, Geschnitten. Lunch: Lidl Eisbergsalat, Kaufland Putenbrustfilet, Gartenkrone Champignons 3. Wahl, Geschnitten, Jusano Shirataki-Noodles, Salatgurke. Dinner: Räucher Lachs, Lidl Eisbergsalat, Salatgurke, Le Coq De France Original Französischer Weichkäse, Alesto Paranüsse. Snacks/Other: Bellasan Rapsöl, Myprotein Eiklarpulver, Ei, Hanf Natur Hanfmehl. more...
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Losing 1.6 kg a Week
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MarkusWarnecke's Weight History
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