Weigh In record (no journal entry) for 25 August 2016
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61 kg
Lost so far: 9.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 8.64g | Prot: 46.14g | Carbs: 166.61g.
Breakfast: Zucker, Arla Skyr Natur, Seeberger Sultaninen. Dinner: REWE Bäcker Brötchen, Lauch, Brokkoli, Beste Ernte Junge Möhren, Riesa Eiernudeln, Larco Hühnerbrühe. Snacks/Other: Bärenmarke Die Alpenfrische Milch Fettarm, Mentos Fruit, Krüger White Cappuccino, Tee. more...
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steady weight
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Bettina2167's Weight History
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