Weigh In record (no journal entry) for 25 August 2016
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81.1 kg
Lost so far: 1.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 44.91g | Prot: 66.89g | Carbs: 207.65g.
Breakfast: Müller Joghurt mit der Ecke Knusper Waffelwürfel, Süßkirschen, Aldi Trauben Kernlos, Aldi Trauben Kernlos, Milchkaffee, Milchkaffee. Lunch: Reis (Gekocht), Fisch, Weißwein. Dinner: Schweizer Käse. Snacks/Other: Jever Fun, Warsteiner Premium Verum, Kartoffelchips. more...
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Gaining 0.7 kg a Week
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