Weigh In record (no journal entry) for 24 August 2016
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102.5 kg
Lost so far: 34.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 155.96g | Prot: 145.40g | Carbs: 18.45g.
Breakfast: Bolinho de Coco, Sadia Salamitos (Pacote), Queijo Gouda ou Edam. Lunch: Queijo Parmesão (Ralado), Alface, Carne de Vaca Assada. Dinner: Arcor Chocolate Amargo 70% Cacau, Couve Refogada, Manteiga, Ovo Cozido. Snacks/Other: Sadia Salamitos (Pacote), Café (Infusão), Boa Forma Hibisco - Flores Secas. more...
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Losing 1.1 kg a Week
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Luana Araújo 's Weight History
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