Weigh In record (no journal entry) for 28 December 2011
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54.2 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 December 2011:
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1179 kcal
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Fat: 54.24g | Prot: 83.24g | Carbs: 71.57g.
Breakfast: sourdough bread, Fried Egg. Lunch: blueberries, blackberry, cottage cheese, see's chocolate truffles. Dinner: asiago cheese, mayo, asparagus, tilapia. Snacks/Other: wine. more...
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1409 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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furryone's Weight History
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