Lydia Kleyn's Journal, 26 Jan 10

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Weigh In record (no journal entry) for 26 January 2010

85.7 kg Lost so far: 51.3 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2010:

1115 kcal

Fat: 37.19g | Prot: 25.75g | Carbs: 174.47g. Breakfast: donut hole, potato soup, apple. Lunch: french fries, mcdonalds parfait. Dinner: macaroni and cheese, banana. Snacks/Other: tortilla chips. more...

4159 kcal

Exercise: Exercise machine (slow) - 30 minutes, Exercise machine (moderate) - 1 hour, Exercise machine (fast) - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Lydia Kleyn's Weight History

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Lydia Kleyn's Journal, 26 Jan 10

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Lydia Kleyn's Weight History