Weigh In record (no journal entry) for 24 January 2010
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103.9 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2010:
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1203 kcal
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Fat: 31.57g | Prot: 30.97g | Carbs: 103.47g.
Breakfast: Corn Tortilla, Refried Beans, Egg Omelet or Scrambled Egg with Chorizo. Dinner: salsa, tortilla chips. Snacks/Other: coors light, Budweiser Select 55 Premium Light Beer. more...
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Gaining 6.4 kg a Week
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