riskaaccessories's Journal, 24 Aug 16

Tettt

58 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2016:

421 kcal

Fat: 7.93g | Prot: 19.18g | Carbs: 67.53g. Lunch: Sawi, Nasi Putih, Telur Goreng. Snacks/Other: Kacang Hijau. more...

2692 kcal

Exercise: Treadmill - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight


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riskaaccessories's Weight History