Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
riskaaccessories
Journal
24 Aug 16
riskaaccessories's Journal, 24 Aug 16
riskaaccessories's Profile
|
< Previous Entry
|
Next Entry >
Tettt
58 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2016:
421 kcal
Fat: 7.93g | Prot: 19.18g | Carbs: 67.53g.
Lunch:
Sawi, Nasi Putih, Telur Goreng.
Snacks/Other:
Kacang Hijau.
more...
2692 kcal
Exercise:
Treadmill - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
riskaaccessories's Weight History
View Complete History