Weigh In record (no journal entry) for 24 August 2016
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89.6 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 9.47g | Prot: 26.90g | Carbs: 50.82g.
Breakfast: Nektarinen. Lunch: Gut & Günstig Tomatensoße, Champignons, Zucchini, Putenbrust Fleisch. Dinner: Grießsuppe. Snacks/Other: Ritter Sport Schokowürfel, Honigmelonen. more...
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Losing 0.4 kg a Week
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Nuginasai's Weight History
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