Weigh In record (no journal entry) for 24 August 2016
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71 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 7.77g | Prot: 18.62g | Carbs: 25.46g.
Breakfast: AH Blauwe Bessen en Frambozen (Diepvries), Magere Yoghurt. Snacks/Other: Koffie (Gemalen), Beschuit, Jogging Jonge Kaas 30+ Plakken. more...
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Gaining 0.7 kg a Week
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F.e.m.mie's Weight History
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