Happytobe's Journal, 24 Aug 16

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Weigh In record (no journal entry) for 24 August 2016

64 kg Lost so far: 12.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2016:

1555 kcal

Fat: 72.25g | Prot: 75.48g | Carbs: 154.63g. Breakfast: Ja! Frischkäse mit Kräutern, Semmel. Lunch: Nektarinen, Dat Backhus Spitzwecke Hell, Gutfried Putenbrust Natur. Dinner: Camembert, Aldi Eiweißbrot (35g), Schmorgurken. Snacks/Other: Langnese Königsrolle. more...

1626 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

steady weight

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Happytobe's Weight History

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Happy*to*be's Journal, 24 Aug 16