Weigh In record (no journal entry) for 28 December 2011
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87.1 kg
Lost so far: 3.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2011:
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420 kcal
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Fat: 10.00g | Prot: 6.00g | Carbs: 78.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Snacks/Other: 3 Muskateers Bar (45% Less Fat). more...
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Gaining 0.1 kg a Week
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