Weigh In record (no journal entry) for 24 August 2016
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70.8 kg
Lost so far: 1.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 64.92g | Prot: 55.16g | Carbs: 161.88g.
Breakfast: Milfina Butter, Salami, Grafschafter Sonnenblumenvollkornbrot (56g), Kaffee mit Milch. Lunch: Flohsamenschalen, Greenland Gemüsepfanne Feinschmecker, Aldi Schlemmerfilet Broccoli. Dinner: Milbona Fettarmer Joghurt Aprikose, Käse, Milfina Butter, Grafschafter Sonnenblumenvollkornbrot (56g), Gekochtes Ei. Snacks/Other: Kaffee mit Milch, Nektarinen, Birnen, Gummibärchen. more...
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1933 kcal
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Exercise:
Running (jogging) - 8/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Antonela505's Weight History
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