Weigh In record (no journal entry) for 24 August 2016
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84.6 kg
Lost so far: 65.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 67.76g | Prot: 158.66g | Carbs: 22.40g.
Breakfast: Rote Zwiebeln, Ja! Deutscher Gouda, Gutfried Puten-Salami, Ja! Delikatess Kochschinken, REWE Passierte Tomaten, Gekochtes Ei, Thunfisch in Wasser (Konserviert). more...
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Losing 6.3 kg a Week
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GeroTech's Weight History
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