Weigh In record (no journal entry) for 24 August 2016
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 42.46g | Prot: 55.89g | Carbs: 116.16g.
Breakfast: Echt Bio Sojadrink, Hofer Flying Power Sugarfree, Crownfield Müsli. Lunch: Alpro Soja Dessert Feine Vanille, Coca-Cola Coca-Cola Light (Dose), Penny Markt Gemüsemischung Klassisch. Dinner: Milfina Emmentaler in Scheiben, Brot, Clever Schmelzkäse, Red Bull Red Bull Sugarfree. more...
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Losing 4.9 kg a Week
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patrizia200795's Weight History
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