Weigh In record (no journal entry) for 24 August 2016
|
51.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 15.49g | Prot: 40.80g | Carbs: 133.62g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Aprikosen, Milbona Magerquark, Müsli, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Kidneybohnen (Dose), Gurke (mit Schale), Knorr Salatkrönung Würzige Gartenkräuter, Eisbergsalat, Tomaten, Ja! Delikatess Kochschinken, Bonduelle Gold Mais. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille, Tee ungesüßt, Haribo Schnuller, Tee ungesüßt, Tee ungesüßt, Storck Super Dickmanns, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|