Weigh In record (no journal entry) for 15 March 2016
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100.2 kg
Lost so far: 57.8 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 66.94g | Prot: 95.14g | Carbs: 125.81g.
Breakfast: Edeka Beerenmischung, Alnatura Leinsamen Geschrotet, Davert Chia Samen, Lidl Griechischer Joghurt. Lunch: Champignons, Aldi Kochschinken, Pizzakäse, Gelbe Paprika, Zwiebeln, Hela Curry Gewürz Ketchup Delikat, Metzger Thüringer Mett. Dinner: Combino Spaghetti mit Tomatensauce. Snacks/Other: Kaffee mit Milch. more...
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Gaining 0.1 kg a Week
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maike rossbach's Weight History
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