Weigh In record (no journal entry) for 14 October 2015
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103.3 kg
Lost so far: 54.7 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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1023 kcal
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Fat: 57.38g | Prot: 75.12g | Carbs: 52.83g.
Lunch: Gut & Günstig Hähnchen-Cordon Bleu, Brunch Paprika Peperoni, Rote Paprika, Gurke (mit Schale), Tomaten, Zucchini. Dinner: Rührei. Snacks/Other: Kaffee mit Milch, Kaffee mit Milch. more...
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Losing 0.3 kg a Week
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maike rossbach's Weight History
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