Weigh In record (no journal entry) for 17 October 2015
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102.8 kg
Lost so far: 55.2 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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1505 kcal
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Fat: 63.96g | Prot: 107.33g | Carbs: 124.36g.
Lunch: Aldi Gyrospfanne, Aldi Tzatziki, Eisbergsalat, Tomaten, Gurke (mit Schale). Dinner: Almare Krabben, Schinkenpizza. more...
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Losing 1.2 kg a Week
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maike rossbach's Weight History
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