Weigh In record (no journal entry) for 21 November 2015
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101.5 kg
Lost so far: 56.5 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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1702 kcal
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Fat: 57.11g | Prot: 132.24g | Carbs: 167.73g.
Breakfast: Danone Fruchtzwerge Weniger Süß, Brokkoli, Dreistern Hähnchenfleisch. Lunch: Aldi Gyrospfanne, Zwiebeln, Petersilienwurzel. Dinner: Kaufland Nashi Birne, Dr. Oetker Vanillepudding, Aldi Kräuterbutter Baguette. Snacks/Other: Kaffee mit Milch. more...
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Gaining 0.2 kg a Week
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maike rossbach's Weight History
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