Weigh In record (no journal entry) for 28 November 2015
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101.3 kg
Lost so far: 56.7 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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1158 kcal
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Fat: 60.92g | Prot: 80.33g | Carbs: 79.86g.
Lunch: Rapsöl, Brunch Paprika Peperoni, Rote Paprika, Tomaten, Gurke (mit Schale), Zucchini, Tillman's Gyrospfanne. Dinner: Lidl Griechischer Joghurt, Clementinen. Snacks/Other: Clementinen, Kaffee mit Milch. more...
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Losing 0.2 kg a Week
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maike rossbach's Weight History
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