maike rossbach's Journal, 06 May 16

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Weigh In record (no journal entry) for 06 May 2016

97.9 kg Lost so far: 60.1 kg. Still to go: 34.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2016:

1175 kcal

Fat: 41.46g | Prot: 57.04g | Carbs: 134.30g. Breakfast: Alnatura Leinsamen Geschrotet, Davert Chia Samen, Erdbeeren, Lidl Griechischer Joghurt. Lunch: Rhabarber, Lidl Griechischer Joghurt. Dinner: Combino Spaghetti mit Tomatensauce. Snacks/Other: Aoste Stickado Classique, Kaffee mit Milch. more...

2883 kcal

Exercise: Shopping - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Housework - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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maike rossbach's Journal, 06 May 16

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maike rossbach's Weight History