Weigh In record (no journal entry) for 18 March 2016
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99.7 kg
Lost so far: 58.3 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 64.34g | Prot: 62.41g | Carbs: 135.63g.
Breakfast: Erdbeeren, Alnatura Leinsamen Geschrotet, Davert Chia Samen, Lidl Griechischer Joghurt. Lunch: Brunch Feine Kräuter, Filinchen Low Carb, Thousand Island Dressing, Gurke (mit Schale), Cocktailtomaten, Eisbergsalat, Metzger Thüringer Mett. Dinner: Combino Spaghetti mit Tomatensauce. Snacks/Other: Kaffee mit Milch. more...
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Losing 1.2 kg a Week
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maike rossbach's Weight History
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