Weigh In record (no journal entry) for 14 November 2015
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101.3 kg
Lost so far: 56.7 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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1517 kcal
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Fat: 68.31g | Prot: 33.69g | Carbs: 188.70g.
Dinner: Salatkönig Gurkensalat, Spaghetti mit Tomatensoße. Snacks/Other: Kinder Schokolade, Kaffee mit Milch. more...
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Losing 0.9 kg a Week
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maike rossbach's Weight History
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