dee1965's Journal, 23 Aug 16

going up, I just don't know what is going on, I keep rocking these 4 lbs. back and forth, I think I will up the water and see what happens, just getting me down a little, I was doing so good, now I am just stuck here!!!!!
74.4 kg Lost so far: 15.0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.
Gaining 0.1 kg a Week

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Comments 
Hang in there 
23 Aug 16 by member: sweetheartgreen
The dreaded plateau! That is probably a good idea. Need to change things up a bit. You will get there! 
23 Aug 16 by member: stacylouwho
Don't give up! The plateau hits everyone. You can work right through it 
23 Aug 16 by member: bridgetspohn roth

     
 

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