Antonela505's Journal, 23 Aug 16

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Weigh In record (no journal entry) for 23 August 2016

71.9 kg Lost so far: 0.5 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2016:

562 kcal

Fat: 24.35g | Prot: 21.19g | Carbs: 64.35g. Breakfast: Kaffee mit Milch. Lunch: Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Milfina Butter, Grafschafter Sonnenblumenvollkornbrot (56g), Gekochtes Ei. Snacks/Other: Kaffee mit Milch, Nektarinen. more...

2016 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Antonela505's Journal, 23 Aug 16

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Antonela505's Weight History