Weigh In record (no journal entry) for 23 August 2016
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72.7 kg
Lost so far: 3.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 9.37g | Prot: 27.47g | Carbs: 24.33g.
Breakfast: Тандер Сыр Российский 50%, Чудо-Хрустяшка Израильская Лепешка, Мёд, Простоквашино Творог 2%, Куриный Бульон. more...
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Losing 2.1 kg a Week
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lapusichka's Weight History
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