carolynkateyez's Journal, 22 Aug 16

Weigh In record (no journal entry) for 22 August 2016
87.0 kg Lost so far: 12.8 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2016:
1360 kcal Fat: 63.00g | Prot: 70.00g | Carbs: 141.00g.   Breakfast: NutriSystem Double Chocolate Muffins, Trader Joe's Organic Free Range Large Brown Eggs. Lunch: NutriSystem Beans & Ham Soup. Dinner: Filippo Berio Extra Virgin Olive Oil, Litehouse Foods Organic Balsamic Vinaigrette, Kroger Brussels Sprouts, NutriSystem Turkey & Stuffing. Snacks/Other: NutriSystem Chocolate Chip Cookies, NutriSystem Nutricrush Chocolate Shake Mix. more...
Losing 2.5 kg a Week

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carolynkateyez's Weight History


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