Weigh In record (no journal entry) for 22 August 2016
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80.3 kg
Lost so far: 17.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 61.56g | Prot: 85.45g | Carbs: 122.19g.
Breakfast: Multinorm Power Eiweiß Shake Schokolade, Almased Almased mit Wasser. Lunch: Multinorm Power Eiweiß Shake Schokolade, Almased Almased mit Wasser. Dinner: Moser Roth Edel Bitter 70% Kakao, Alpenmark Knoblauch Frischkäsezubereitung, Aldi Gourmet Salami, Aldi Weizenbrötchen, Aldi Salatcup Hähnchen. Snacks/Other: Aldi Stormy Pfefferminz Pastillen. more...
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Gaining 0.7 kg a Week
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Dani Abels's Weight History
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