Weigh In record (no journal entry) for 22 August 2016
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124.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 76.28g | Prot: 64.77g | Carbs: 134.18g.
Breakfast: Arrocitas Galletas de Arroz, Ser Yogurt con Cereales con Miel. Lunch: 7UP 7UP Free, Pepino (Pelado), Brócoli, Choclo, Remolachas Cocidas (Frescas), Arroz Blanco, Tomates Cherry. Dinner: Aceite de Oliva, Papa Cocida, Punta del Agua Queso Cremoso Argentino, Good Mark Hamburguesa Light. Snacks/Other: CasanCrem CasanCrem Clasico, Arrocitas Galletas de Arroz. more...
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Losing 11.9 kg a Week
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