Weigh In record (no journal entry) for 22 August 2016
|
85.3 kg
Lost so far: 64.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
619 kcal
|
Fat: 39.94g | Prot: 52.78g | Carbs: 9.38g.
Breakfast: Kirschtomaten, Lindenhof Gouda, Herta Knacki Geflügelwürstchen, Iglo Rahm-Spinat, Milfina Milch 1,5% Fett, Gekochtes Ei. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|