Weigh In record (no journal entry) for 22 August 2016
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52.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 18.31g | Prot: 59.62g | Carbs: 115.84g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Galiamelone, Müsli, Milbona Magerquark, Meßmer Schwarzer Tee Vanille. Lunch: Kidneybohnen (Dose), Rettich, Gurke (mit Schale), Knorr Salatkrönung Würzige Gartenkräuter, Eisbergsalat, Tomaten, Ja! Delikatess Kochschinken, Möhren, Bonduelle Gold Mais. Dinner: Galiamelone, Magerquark, Möhren, Castello Höhlenkäse. Snacks/Other: Ja! Natürliches Mineralwasser Still, Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille, Tee ungesüßt, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille. more...
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Losing 1.4 kg a Week
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Pinguin1512's Weight History
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