Weigh In record (no journal entry) for 21 August 2016
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93.5 kg
Lost so far: 20.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 61.88g | Prot: 93.29g | Carbs: 322.49g.
Breakfast: Milfina Milch 1,5% Fett, Actimel 0,1 % Drink. Lunch: Pflaumenkuchen. Dinner: Haribo Süsse Herzen, Lorenz Salzstangen, Sarotti Eszet Schnitten, Hähnchenbrustfilet. Snacks/Other: Grandessa Spaghettieis. more...
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Gaining 4.2 kg a Week
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outdoorbiggi's Weight History
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