Weigh In record (no journal entry) for 21 August 2016
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76.2 kg
Lost so far: 17.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 21.90g | Prot: 17.90g | Carbs: 48.30g.
Lunch: Activia Müsli (125g), Gut & Günstig Geflügel Mortadella (17g), Ja! Gouda Mittelalt, Harry Vital + Fit Brot (56g), Thomy Süßer Senf. Snacks/Other: Kinder Joghurt Schnitte. more...
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Losing 0.7 kg a Week
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 Comments
Die 5 lässt sich so viel Zeit
21 Aug 16 by member: Cosmopolitan2016
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Im Moment machst du doch recht große Sprünge! Da kommt die fünf auch schon bald!☺
21 Aug 16 by member: Everlost
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Cosmopolitan2016's Weight History
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